Calculate your Wilks coefficient to compare powerlifting performances across different weight classes
The Wilks coefficient is a formula used to compare powerlifting performances across different weight classes and genders. It was developed by Robert Wilks and provides a standardized way to determine who is the strongest lifter regardless of body weight.
The Wilks coefficient is calculated using a complex polynomial formula that takes into account your body weight and gender. Your total (squat + bench + deadlift) is then multiplied by this coefficient to get your Wilks score.
Wilks allows fair comparison between lifters of different weights and genders. It's widely used in powerlifting competitions to determine overall winners and is recognized by major powerlifting federations worldwide.
Calculate your DOTS coefficient, the modern standard for powerlifting comparison.
Calculate DOTS
Calculate your powerlifting total and analyze your performance across all three lifts.
Calculate Total.avif){kind=small}
